Pear, Prosciutto, Blue Cheese Toast at foodious.com

RELATED RECIPES

Slow Cooker Pulled Pork Salad

Bacon Wrapped Stuffed Pork

Pear, Prosciutto, Blue Cheese Toast

by Foodious

Add to Calendar

Add as Favorite

Friendly URLs: /pear-prosciutto-blue-cheese-toast

20 minutes

4 servings

Adjust servings

Yields 3 small toasts per serving

dairy-free

(?)

Has dairy from:

blue cheese

gluten-free

(?)

Has gluten from:

baguette

kid friendly

has meat

(?)

Has meat from:

prosciutto

has pasta

has seafood

mediterranean

vegan

(?)

Not vegan due to:

prosciutto
blue cheese

vegetarian

(?)

Not vegetarian due to:

prosciutto

pescatarian

(?)

Not pescatarian due to:

prosciutto

paleo

(?)

Not paleo due to:

blue cheese

This recipe has no customizations.

Nutrition to Balance

This recipe has Calories as 82.1% (as a percentage of RDA).

You'll likely need to take this into account today to balance out your diet.

Nutrition Rating Details

Here are the percentages used to determine the nutritional rating for this recipe:

• Calcium: 3.5% of RDA
• Calories: 82.1% of RDA
• Carbs: 27.6% of RDA
• Fat (total lipid): 50.9% of RDA
• Fiber: 19.8% of RDA
• Fructose: 18.9% of RDA
• Protein: 19.1% of RDA
• Sodium: 63.1% of RDA
• Sugar: 36.7% of RDA

• Vitamin A (IU): 21.7% of RDA
• Vitamin B6: 3.6% of RDA
• Vitamin C: 6.9% of RDA
• Iron: 16.7% of RDA
• Magnesium: 12.7% of RDA
• Manganese: 11.3% of RDA
• Niacin: 23.3% of RDA
• Potassium: 8.2% of RDA
• Zinc: 10.8% of RDA

If any nutritional component is greater than 75% of RDA (or any vitamin/mineral is greater than 600% of RDA), the recipe gets a “Nutrition to Balance” rating.

Whether this matters for your diet depends mostly on what other foods you consume today.

MACROS

Carbohydrate

56.8

Calories

1232

Fiber

4.15

Iron

3.00

Protein

16.1

Sodium

852

Sugars

9.17

Fat (total lipid)

23.3

INGREDIENTS

Amount

Measure

Adjust

Ingredient

loaf

baguette

cut into slices.

whole

pears (whole)

sliced (each pear should yield 6 slices).

slices

prosciutto

cup

blue cheese

crumbles.

1/2

cups

baby arugula

1/4

cups

olive oil

Save Recipe

Recipe Short Name:

Add new ingredient

Report Substitution

Please provide succinct feedback on why this substituion looks like it may not be correct.

E.g.:

It looks like a mistake.

It won't work for 99% of recipes.

Error: we need a reason for your feedback.

Thank you for the feedback! (We'll check it out...)

PREPARATION

Preheat oven to 350 F.

While oven is preheating, slice the baguette into ~12 slices and brush each slice with olive oil.

Place in oven to toast for 5-10 minutes. Check after 5 minutes and leave in longer to desired level of crispiness.

While the baguette slices are toasting, prepare the pear/prosciutto/blue cheese wrap.

Slice 12 slices of pear. Lay one slice of prosciutto down, place the pear slice at one end, place a few blue cheese crumbles around it and one or two arugula leaves. Start wrapping the pear, blue cheese and arugula in the prosciutto. Repeat this for all 12 pear slices.

Place each pear wrap on top of each toasted slice of bread and serve.

NOTES, TIPS, TRICKS, HINTS, ETC:

You can use any type of bread desired. If using full slices of bread instead of baguette size, you can quarter each piece and make the servings a bit smaller.

COMPLETE NUTRITION

This recipe has the following nutrient totals:

Calories 1232

Protein 16.1 g

Carbohydrates 56.8 g

Iron 3.00 mg

Fiber 4.15 g

Calcium 35.2 mg

(plus many more nutrients)

Sample Recipe Chart:

The sample chart shows the nutritional data that is typically shown for any given recipe. The chart shows both nutrition totals as well as per-ingredient nutrition.