Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 0.6% of RDA
• Calories: 2.3% of RDA
• Carbs: 4.3% of RDA
• Fat (total lipid): 0.4% of RDA
• Fiber: 6.1% of RDA
• Fructose: 11.9% of RDA
• Protein: 2.0% of RDA
• Sodium: 0.1% of RDA
• Sugar: 29.2% of RDA
• Vitamin A (IU): 15.4% of RDA
• Vitamin B6: 3.9% of RDA
• Vitamin C: 44.2% of RDA
• Iron: 0.7% of RDA
• Magnesium: 2.5% of RDA
• Manganese: 27.9% of RDA
• Niacin: 7.6% of RDA
• Potassium: 3.8% of RDA
• Zinc: 0.7% of RDA
If all nutritional components are less than 50% of RDA
(and all vitamins and minerals are less than 400% of RDA)
the recipe gets a “Bon Appétit” rating.
Please provide succinct feedback on why this substituion looks like it may not be correct.
E.g.:
It looks like a mistake.
It won't work for 99% of recipes.
Error: we need a reason for your feedback.
Thank you for the feedback! (We'll check it out...)
PREPARATION
1.
In a large bowl, combine strawberries, mango, jalapeño, onion, cilantro, honey and lime juice.
2.
Mix well, but gently and serve immediately.
COMPLETE NUTRITION
This recipe has the following nutrient totals:
Calories 46.4
Protein 2.30 g
Carbohydrates 11.9 g
Iron 0.13 mg
Fiber 1.71 g
Calcium 5.66 mg
(plus many more nutrients)
Sample Recipe Chart:
The sample chart shows the nutritional data that is typically shown for any given recipe.
The chart shows both nutrition totals as well as per-ingredient nutrition.
