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Skake-a Shake-a Shake-a Shake-a Shake-a Shake-a Stop!
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a7e888-d1c59c
2d2245-327528
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Adjust servings
Yields ~12 bites
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1
dairy-free
(?)
Has dairy from:
goat cheese cream cheese (regular) parmesan cheese
gluten-free
(?)
Has gluten from:
baguette
has meat
(?)
Has meat from:
prosciutto
vegan
(?)
Not vegan due to:
prosciutto goat cheese cream cheese (regular) parmesan cheese
vegetarian
(?)
Not vegetarian due to:
prosciutto
pescatarian
(?)
Not pescatarian due to:
prosciutto
paleo
(?)
Not paleo due to:
goat cheese cream cheese (regular) parmesan cheese
This recipe has no customizations.
Nutrition to Balance
This recipe has Calories as 104%, Fat (total lipid) as 200%, Protein as 80.8% and Sodium as 240% (as a percentage of RDA). You'll likely need to take these into account today to balance out your diet.
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 2.4% of RDA
• Calories: 104% of RDA
• Carbs: 14.1% of RDA
• Fat (total lipid): 200% of RDA
• Fiber: 9.2% of RDA
• Fructose: 0.2% of RDA
• Protein: 80.8% of RDA
• Sodium: 240% of RDA
• Sugar: 9.5% of RDA
• Vitamin A (IU): 196% of RDA
• Vitamin B6: 40.6% of RDA
• Vitamin C: 38.5% of RDA
• Iron: 11.8% of RDA
• Magnesium: 37.7% of RDA
• Manganese: 73.8% of RDA
• Niacin: 34.1% of RDA
• Potassium: 17.5% of RDA
• Zinc: 43.4% of RDA
If any nutritional component is greater than 75% of RDA
(or any vitamin/mineral is greater than 600% of RDA),
the recipe gets a “Nutrition to Balance” rating.
Whether this matters for your diet depends mostly on what other foods you consume today.
0
Carbohydrate
38.7
g
38.686
Fat (total lipid)
122
g
122.429
N
0
0
baguette|prosciutto|olive oil|ground pepper
0
baguette
baguettes
ing_specific
1330c7-fad49a
loaf
loaves
1
loaf
sliced into thin slices, ~12.
All Substitutions for Baguette
0
prosciutto
prosciutto
generic
9d65bf-034ff4
package
packages
2
packages
All Substitutions for Prosciutto
0
olive oil
olive oil
volume
64880b-f990b7
cup
cups
1/2
cups
All Substitutions for Olive Oil
0
ground pepper
ground pepper
?
?
?
 
All Substitutions for Ground Pepper
Ingredients added to original recipe
Save Recipe
Recipe Short Name:
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whole
lb
oz, weight
jar
quart
bottle
pint
bunch
loaf
clove
dash
head
pinch
splash
sprig
envelope
slice
can
container
piece
box
bag
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bulb
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oz, volume
pat
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N
0
0
goat cheese|cream cheese (regular)|thyme leaf|lemon juice|garlic (fresh)|chive
0
goat cheese
goat cheese
weight
63160e-1bc180
oz, weight
ounces, weight
11
oz
All Substitutions for Goat Cheese
0
cream cheese (regular)
cream cheese (regular)
volume
b52a32-23e56a
tbsp
tbsp
3
tbsp
All Substitutions for Cream Cheese (regular)
0
thyme leaf
thyme leaves
volume
83232c-e07f5b
tsp
tsp
1
tsp
All Substitutions for Thyme Leaf
0
lemon juice
lemon juice
volume
83232c-e07f5b
tsp
tsp
1
tsp
All Substitutions for Lemon Juice
0
garlic (fresh)
garlic (fresh)
ing_specific
a16f95-33cb5f
clove
cloves
1
clove
All Substitutions for Garlic (fresh)
0
chive
chives
volume
b52a32-23e56a
tbsp
tbsp
2
tbsp
chopped (can use green onion). can use as garnish or mixed in.
All Substitutions for Chives
Ingredients added to original recipe
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N
0
0
garlic (fresh)|shallot|lemon juice|parsley (fresh)|kale (fresh)|tarragon leaf|chive|olive oil|parmesan cheese|pine nut|basil (fresh)
0
garlic (fresh)
garlic (fresh)
ing_specific
a16f95-33cb5f
clove
cloves
1
clove
All Substitutions for Garlic (fresh)
0
shallot
shallots
generic
195d36-50022b
whole
whole
1/2
whole
All Substitutions for Shallots
0
lemon juice
lemon juice
volume
83232c-e07f5b
tsp
tsp
1
tsp
All Substitutions for Lemon Juice
0
parsley (fresh)
parsley (fresh)
volume
64880b-f990b7
cup
cups
1/2
cups
All Substitutions for Parsley (fresh)
0
kale (fresh)
kale (fresh)
volume
64880b-f990b7
cup
cups
1
cup
All Substitutions for Kale (fresh)
0
tarragon leaf
tarragon leaves
volume
b52a32-23e56a
tbsp
tbsp
2
tbsp
2-3 tbsp, depending on taste.
All Substitutions for Tarragon Leaves
0
chive
chives
volume
b52a32-23e56a
tbsp
tbsp
1
tbsp
All Substitutions for Chive
0
olive oil
olive oil
volume
64880b-f990b7
cup
cups
1/4
cups
All Substitutions for Olive Oil
0
parmesan cheese
parmesan cheese
volume
b52a32-23e56a
tbsp
tbsp
2
tbsp
All Substitutions for Parmesan Cheese
0
pine nut
pine nuts
volume
b52a32-23e56a
tbsp
tbsp
1
tbsp
All Substitutions for Pine Nut
0
basil (fresh)
basil (fresh)
volume
64880b-f990b7
cup
cups
1/2
cups
All Substitutions for Basil (fresh)
Ingredients added to original recipe
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1.
Follow the steps in the dependent recipe to make the goat cheese spread.
2.
Follow the steps in the dependent recipe to make the 5 herb pesto.
3.
Preheat the oven to broil. Cut the baguette into thin slices.
4.
Lightly brush each piece of baguette with olive oil and place on a baking sheet.
5.
Broil the mini toasts until you reach the desired level of crispness. While the bread is broiling, cut each piece of prosciutto into smaller pieces.
6.
Remove from the oven and spread a layer of whipped goat cheese on each piece.
7.
Follow with a layer of herb pesto and top with a piece of prosciutto.
8.
Sprinkle with fresh ground pepper and serve.
1.
This dependent recipe has a "yields ratio" of 1. This means that for every 1 serving of the main recipe you're making, make 1 serving of the dependent recipe.
2.
This dependent recipe has a "yields ratio" of 1. This means that for every 1 serving of the main recipe you're making, make 1 serving of the dependent recipe.
This recipe has the following nutrient totals:
Calories 2095
Protein 90.9 g
Carbohydrates 38.7 g
Iron 2.24 mg
Fiber 2.56 g
Calcium 24.5 mg
Sample Recipe Chart:
The sample chart shows the nutritional data that is typically shown for any given recipe.
The chart shows both nutrition totals as well as per-ingredient nutrition.
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