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Skake-a Shake-a Shake-a Shake-a Shake-a Shake-a Stop!
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11aa49-bf5111
c76808-581f56
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Adjust servings
Yields 2 cups
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dairy-free
(?)
Has dairy from:
sour cream (regular)
vegan
(?)
Not vegan due to:
sour cream (regular)
This recipe has no customizations.
Nutrition to Note
This recipe has Fat (total lipid) as 69.2% (as a percentage of RDA).
Nutrition Rating Details
Here are the percentages used to determine the nutritional rating for this recipe:
• Calcium: 2.5% of RDA
• Vitamin A (IU): 33.1% of RDA
If any nutritional component is greater than 50% of RDA
(or any vitamin/mineral is greater than 400% of RDA),
the recipe gets a “Nutrition to Note” rating.
Whether this matters for your diet depends mostly on what other foods you consume today.
0
Carbohydrate
2.97
g
2.973
Fat (total lipid)
31.7
g
31.731
N
0
0
jalapeno pepper|cilantro (fresh)|sour cream (regular)|garlic (fresh)|lime juice|salt|olive oil|apple cider vinegar
0
jalapeno pepper
jalapeno peppers
generic
195d36-50022b
whole
whole
4
whole
All Substitutions for Jalapeno Peppers
0
cilantro (fresh)
cilantro (fresh)
volume
64880b-f990b7
cup
cups
2
cups
All Substitutions for Cilantro (fresh)
0
sour cream (regular)
sour cream (regular)
volume
64880b-f990b7
cup
cups
1/2
cups
All Substitutions for Sour Cream (regular)
0
garlic (fresh)
garlic (fresh)
ing_specific
a16f95-33cb5f
clove
cloves
2
cloves
All Substitutions for Garlic (fresh)
0
lime juice
lime juice
volume
b52a32-23e56a
tbsp
tbsp
1
tbsp
All Substitutions for Lime Juice
0
salt
salt
ing_specific
12716b-0233e4
pinch
pinches
1
pinch
All Substitutions for Salt
0
olive oil
olive oil
volume
64880b-f990b7
cup
cups
1/2
cups
All Substitutions for Olive Oil
0
apple cider vinegar
apple cider vinegar
volume
b52a32-23e56a
tbsp
tbsp
1
tbsp
All Substitutions for Apple Cider Vinegar
Ingredients added to original recipe
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1.
Combine jalapenos, cilantro, sour cream, garlic, lime juice and salt in the bowl of a food processor.
2.
With the motor running, add olive oil and vinegar in a slow stream until emulsified.
This recipe has the following nutrient totals:
Calories 449
Protein 0.97 g
Carbohydrates 2.97 g
Iron 0.02 mg
Fiber 0.56 g
Calcium 24.5 mg
Sample Recipe Chart:
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